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High Antioxidant Iced Pomegranate Green Tea
The combination of green tea and pomegranate juice is a refreshing and absolutely delicious way to take advantage of the potent antioxidants both contain. They are two of the best sources of powerful...
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Olive Oil: The Latest Brain Food
Can one Mediterranean staple provide enough antioxidant protection to protect brain health? Every day, we’re exposed to free radicals — unstable molecules that can alter or damage the cells in our...
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Olive Oil Compound Boosts Bone Health
Most people know that getting sufficient calcium and vitamin D can help maintain healthy bones and prevent or delay the onset of osteoporosis, but few may realize that a compound found in extra-virgin...
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The Mighty Tea Leaf: How One Leaf Creates More Than 1,000 Different Teas
Tea is the next big thing, again. You may know that every tea, from black tea to green tea, is made from the same leaf, camellia sinensis, but do you ever wonder how each tea gets its own unique flavor...
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Antioxidants in Green Tea May Shield You from Dementia
For more than a decade, nutrition scientists have been heralding a small number of natural compounds including resveratrol, curcumin and EGCG from green tea extracts that easily cross the blood-brain...
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Green Tea Lowered Stroke Risk by Nearly 30%
A group of researchers at the National Cerebral and Cardiovascular Center in Japan have published the result of an important study in Stroke, the Journal of the American Heart Association, that...
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The Super Foods That May Help Fight Prostate Cancer
A research team associated with the Cambridge University Hospital System in the UK provides scientifically validated evidence that broccoli, turmeric, green tea and pomegranate help fight prostate...
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This Tea Can Lower Risk of All-Cause Death by Nearly One-Quarter
As mortality rates from both cardiovascular disease and cancer continue to mount at an alarming rate, nutrition researchers have identified a growing number of natural foods and compounds that are...
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Drinking Tea Cuts Risk of Non-Cardiovascular Death by a Fourth
Research once again shows tea is eminently healthful. A French study found tea drinkers had a much lower risk of death from causes unrelated to the heart than people who didn’t drink the beverage. In...
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